A Last-Minute Summer Diet to Get Your Body Ready(ish) for the Sun

This post was originally published on this site Photograph by Peggy Sirota Gear up for the homestretch. At last, after a long and unforgiving winter during which you occasionally wondered if you would ever feel warmth again, Memorial Day is upon us, which means that it’s almost time for that pre-summer diet and exercise regimen to which you’ve adhered with such discipline to pay off. Since this last week is what really separates the Globo Gym physical specimens from the Peter LaFleurs of the world, we asked a couple of registered dietitians for their advice on what you should eat in order to finish on a high note. Whether you choose to celebrate this weekend by launching yourself headlong into a sea of perfectly-grilled hamburgers and sunscreen-laced light beer afterwards, though, is entirely up to you. Protein and produce. This may come as a shock, but lean proteins are really, … Read more

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Melania Trump Still Wants No Part of Being Touched in Public by Donald Trump

This post was originally published on this site MANDEL NGAN The First Lady is all of us. And for the second time in as many days, on perhaps the biggest stage imaginable, the First Lady of the United States made it perfectly and painfully clear to the world that she is entirely uninterested in enduring physical contact with her husband, thank you very much. The president seamlessly transitioned to the gentle, tentative back pat with the practiced ease of a man who has known the sting of public rejection before, but there was no hiding what transpired first: at the precise moment Donald Trump reaches hopefully for her hand, Melania deftly escapes his clutches with the practiced ease of a woman who has already made such dodges into an art form, cleverly raising her hand to adjust her sunglasses and not letting it return to her side until she could … Read more

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